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projekt 42 — a not-for-profit gym & wellness centre in leith, edinburgh — building happy bodies and strong minds. -- intro timetables classes how to book about us creating a community hub courses + workshops -- win a year's free membership make a donation get in touch 37/38 newkirkgate shopping centre happy bodies + strong minds projekt 42 is a not-for-profit gym & wellness centre in leith, edinburgh, focusing on strengthening the connection between mental health and physical fitness. more info we're an independent charity registered charity sc045938 make a donation timetables class timetable view class timetable download class timetable course timetable view course timetable book a class or course: book now (opens the glofox web portal in new window) classes duration price (payg) ashtanga yoga 60 minutes £5 join amy or giada for an ashtanga yoga class, suitable to those familiar with ashtanga yoga, or for newcomers willing to take it gently and give it a go! the series includes: pranayama (breathing practices); sun salutations; standing postures; seated postures; finishing postures (including shoulder stands); and meditation. barre stretch fitness 60 minutes £5 the focus of this stretching class is grace, flexibility and balance. it is a fusion of most of the stretches you would do before a dance class, exercises that elongate the muscles and enhance posture and work the hips and core. belly blasters 30 minutes £3 the belly blast class will help you burn fat around your stomach and help you achieve abs of steel in no time. the core stability tailored workout will tighten and tone your front, lower back and sides giving you a complete abdominal workout. it’s an opportunity to really tone your tummy muscles and increase overall core strength. this class is suitable for all fitness levels. -- body toning circuit — free 45 minutes £5 total body workout using various weights combined with cardiovascular activity. this is the ultimate fat burning/muscle tone class that will get you in shape in no time at all. -- bodypump™ 45–60 minutes £5 bodypump™ is a barbell workout for anyone looking to get lean, toned and fit – fast. using light to moderate weights with lots of repetition, bodypump gives you a total body workout. it will burn up to 540 calories*. barry will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! you’ll leave the class feeling challenged and motivated, ready to come back for more boxfit 30 minutes £5 a high intensity interval class that goes back-to-basics using bodyweight training and high intensity pad work. this class will raise your metabolism into maximum overdrive. like all our classes, you can take things at your own pace. boxfit blast 30 minutes £3 get set to start the weekend stress free by ending the working week with our boxing blast class. three minute rounds followed by a hiit workouts repeated for 30 mins! suitable for all fitness levels. -- circuits 45 minutes £5 our circuit training involves a series of exercises at different stations laid out in a circuit. the class will involve a series of resistance stations, using equipment or body weight exercises like sit-ups and lunges. these exercises will target different muscle groups to strengthen and tone your whole body as you work your way around the course. it’s a brilliant class for a full body workout. combat cardio 45 minutes £5 get ready to fight for it. this is an mma-inspired workout to get you a knockout body with no equipment needed. the class is split into three minute rounds where you will work your core to the max in every round - taking combat cardio to the max including, kicks, punches and sit-ups. fight for your goals. -- ddp yoga 60 minutes £2.50 ddp yoga isn't your normal yoga! combining the best of traditional yoga, calisthenics, sports rehabilitation therapy and dynamic resistance, ddp yoga is a really effective fitness plan that anybody can do! dru yoga 60 minutes £5 dru yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing, and visualisation. with its foundations set firmly in ancient yogic tradition, dru works on body, mind and spirit: improving strength and flexibility; creating core stability; building a heightened feeling of positivity; and deeply relaxing and rejuvenating your whole being. the class finishes with a short guided meditation. -- family yoga 60 minutes £5 family yoga is physically and mentally beneficial for all ages. join us in the studio for a class where the whole family can work together. through mindfulness, visualisation and relaxation techniques, children and parents also learn to calm their minds and relax, which can significantly help with bed time and sleeping patterns. this class is suitable for all ages. £2.50 per family. functional circuits 60 minutes £5 this class will get your heart beating, muscles working and fat burning as you change from one exercise to the next. the varied plans will keep your body guessing as you push yourself against the clock. the session is designed to combine free weight, body weight and functional training principles to ensure you get the most out of this fast paced, high energy class. gentle yoga 60 minutes £5 this class is structured around rejuvenating and healing the body. appropriate for all levels, especially beginners and anyone with injuries or limitations, gentle yoga is a great way to begin your yoga practice. using various yoga props, participants are guided through a slower paced class, focusing on stretching all areas of the body to release stress and tension. group weight training 45 minutes £5 group weight training is effective at increasing muscular strength, endurance and developing efficiency in movements and muscle activation. group weight training for beginners 45 minutes £5 a class that is specifically designed to teach weight training for beginners. a class that teaches you exactly how to lift weights with good technique, how to make regular progress and get excellent results. this class is suitable for all fitness levels. hatha yoga 60 minutes £5 hatha yoga provides the means for people of any age to develop balance, coordination, and a sense of centeredness. it renews, invigorates, and heals the body – stretching and toning the muscles, joints, and spine and directing blood and oxygen to the internal organs. hatton boxing 40 minutes £5 a boxing-for-fitness class where you will do a combination of padwork and bodyweight exercises, giving you a mix of cardiovascular and resistance training that is perfect for burning fat. hip hop fitness 60 minutes £5 pop, lock, and drop it in a choreographed fitness dance class. wild out with leah and throw your worries away for a good sweat! you don't have to be a dancer to join in - this class is suitable for all fitness levels! insanity 60 minutes £5 burn up to 1000 calories per class. the method behind this madness is called “max interval training.” you may have heard of interval training, but this is different. most interval workouts are moderate cardio-based exercises with short, high-intensity intervals. but in max interval training, your moderate-intensity exercise gets replaced with maximum-intensity exercise, and your short intervals of intensity get replaced with a short period of rest. so you’re working harder and longer and resting less. your mind will think working out at this intensity is insanity. but when you conquer your mind, you discover what’s truly possible. and that’s why it delivers insane results! legs, bums & tums 45 minutes £5 join our trainer karolina to get a firmer bum, tum and leaner legs. the class is a full body aerobic workout that aims to tone up those flabby areas in your thighs, bum and stomach. it’s great for those who want to lose weight, or for those who simply want to improve their fitness levels. metafit 30 minutes £3 t

URL analysis for projekt42.co.uk

https://www.projekt42.co.uk//projekt-42-timetable.pdf
https://www.projekt42.co.uk//#intro
https://www.projekt42.co.uk//#timetable
https://www.projekt42.co.uk//mailto:[email protected]
https://www.projekt42.co.uk/portal
https://www.projekt42.co.uk//#info
https://www.projekt42.co.uk//#newfacility
https://www.projekt42.co.uk//#classes
https://www.projekt42.co.uk/register-interest
https://www.projekt42.co.uk//#book
https://www.projekt42.co.uk//mailto:[email protected]
https://www.projekt42.co.uk//#enter
https://www.projekt42.co.uk//mailto:[email protected]
https://www.projekt42.co.uk//privacy-policy.php
https://www.projekt42.co.uk/membership
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Whois Information

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Domain name:
projekt42.co.uk

Registrant:
Oliver Brown

Registrant type:
UK Individual

Registrant's address:
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 11-Oct-2016

Registrar:
Paragon Internet Group Ltd t/a Tsohost [Tag = UKWEBHOSTING]
URL: http://www.tsohost.co.uk

Relevant dates:
Registered on: 24-Oct-2016
Expiry date: 24-Oct-2018
Last updated: 24-Sep-2017

Registration status:
Registered until expiry date.

Name servers:
ns1.tsohost.co.uk 195.62.28.14
ns2.tsohost.co.uk 95.142.155.4
ns3.tsohost.co.uk 95.142.154.15

WHOIS lookup made at 11:06:22 22-Mar-2018

--
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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS projekt42.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Oliver Brown

TYPE
UK Individual

ADDRESS
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 11-Oct-2016

DOMAIN

  SPONSOR Paragon Internet Group Ltd t/a Tsohost [Tag = UKWEBHOSTING]

  CREATED 2016-10-24

  CHANGED 2017-09-24

STATUS
Registered until expiry date.

NSERVER

  NS1.TSOHOST.CO.UK 195.62.28.14

  NS2.TSOHOST.CO.UK 95.142.155.4

  NS3.TSOHOST.CO.UK 95.142.154.15

  NAME projekt42.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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